Weight Loss

Are protein bars good for weight loss?

October 2, 2023 October 2, 2023 / 4 minutes of reading

Protein bars are stocked full in grocery stores. With so many choices available these days, people may be wondering if …

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Hi, I'm Kimberley

I am a Registered Dietitian Nutritionist helping women who are at high risk for Type 2 Diabetes learn blood glucose friendly nutrition habits. I focus on what foods to add to your diet instead of what to avoid or restrict. Food should bring joy instead of stress into your life.

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